Rise Again Support Line
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Service Boundaries
Rise Again Support Line provides non-clinical emotional support conversations.
Self-guided resources are educational and supportive. They are not therapy, counseling, diagnosis, treatment, crisis intervention, or a substitute for professional mental health care.
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How These Resources Are Meant to Be Used
Self-Guided Support is not about fixing or forcing change. These tools are meant to help you slow down, put thoughts into words, recognize patterns, practice coping skills gently, and create moments of pause and clarity. You choose what to engage with and when.
Beyond the Wounds: Self-Guided Resources
This collection includes digital tools created to support individuals navigating emotional distress, urges, or overwhelm with care and intention.
Each resource is designed to be trauma-informed, non-judgmental, flexible, and used at your own pace.
A self-harm support eBook
Guided digital journals
Reflection prompts and grounding exercises
Educational tools focused on coping and self-awareness
Beyond the Wounds: A Compassionate Guide for Hard Moments
This supportive eBook offers reflection prompts, grounding exercises, and compassionate guidance for individuals navigating urges, emotional distress, or difficult moments.
Price: $12
Instant digital access after secure checkout. Digital purchases are subject to the Rise Again Digital Product Terms.
Beyond the Wounds: Guided Reflection Journal
A printable digital journal designed to support emotional awareness, reflection, and coping at your own pace.
Price: $15
Instant digital access after secure checkout. Digital purchases are subject to the Rise Again Digital Product Terms.